Has anyone read this book by chance? I am just starting to work my way through it, realizing I still have a whole new layer of integration work to dodeep inside my body and my bones related to past long ago trauma. I know it because some of my fears that I thought had disappeared over the years, particularly around meeting new people/being in new situations, seem to be really strong again in recent months. I'm feeling pretty discouraged today because well, I am sad that the work I have already done, and it's a lot, clearly wasn't enough. I know that our work as human beings is never ever done. I just wish certain aspects of it didn't take so long or take such a curvy road. I somehow want to be able to cross off "work totally through trauma" off my "to do checklist" but it doesn't work that way I know and stuff comes up when it comes up and all we can do is look it straight in the eye as soon as we can. So on that note, my cousin recommended Waking the Tiger to me and it makes a whole lot of beautiful sense. Has anyone else here read it and/or know of groups who might be using this?